Nromal Life

Health is defined as without having any disease and live normal life. Health is more important in life. When people meet other people they ask about their health. So health has occupied first priority in our life. People are always happy till their heath is good. Health is varied by their age. For an example one year baby got a fever. The parent will rush to the hospital and take care of baby. Because of the one year baby has less ability to sustain the fever. One year baby will take biscuit, milk, and water only. So the energy level is less. Twenty years old man will eat health food. So he has ability healthy world to sustain the disease for two days. When compare these two what we know is, food is so important for heath. Vegetables are must for our health. Green leaves are very important in our life. Fruits are very essential for our health. Milk, butter, ghee are essential for women. After 30 years, women are so weak in bones. They will get tired. Food will be turn to poison when it is taken more than required. People should take normal food daily. Milk and fruit should be taken by human beings. Medicine has only chemical content. People will accept the medicine and they don’t believe the natural medicine. Food is also medicine for our health. Tomato is the normal fruit and we use the tomato for cooking. But nobody has known the wealth in the tomato. Tomato has ability to show as young. Our skin will glitter as young human being after we have fifty years. Doctor has advised us that we should eat well. Daily exercise will make us young. Yoga is god gift for our health. Yoga will control all hormones in our bodies. Disease will never come near to the people to know and do the yoga.