As healthy eating me laugh with jokes Marketing

As I walked through the health food store the other day he could not help but laugh at how easily the trick is that the "healthy" people in the so-called "healthy eating", when in fact potentially harmful food-buying. read on to explain. Let me tell you that if there is a good thing in the shop and the food was more natural state. Other than the other stores full of knockoffs of the original or a very fancy health labels of processed foods. I could not believe my eyes when I saw microwavable food is supposedly healthier than their peers throughout the meal. Does intravenous extra vitamins and minerals, corn, peas and chicken? Or simply to manipulate the FDA legislation. As sad as it is, the food labels deceived the public for years. . . and to be honest, 99% of people will never be cheated (of course, if you read this, you will not be that 99% now). Below are some examples of things to avoid: Example # 1: The product, which claims that "better than butter. I'm sure you've seen this before, and the question may in fact be better than butter? If it is full of deadly trans-fatty acids, and unnatural additives is better than butter, then I think the answer is yes. Does not belong to him! Butter itself is not as healthy, for obvious reasons, plus more butter contain pesticides and hormones, improperly raised cows. But that said, even the low quality butter is healthier than butter, margarine knockoffs. Some experts say that natural organic butter with steamed vegetables help your body extract the essential vitamins in vegetables. By margarine Anyway, you cook, the natural and organic butter. If you do not believe me go ahead and get it in two pans in the kitchen (one-one for butter and margarine), and then? Check component burns faster. Example # 2: The product is allegedly "better than eggs". Usually, this is a "healthy eggs" of the faith and packaged in a cardboard box with the words: egg white. If you eat egg whites hoped that will make you healthier as you are rude awakening. I will not go into detail how I know that the egg is not as healthy as whole eggs (including the yolk), because there is a detailed and comprehensive article that you want to read But I would like to reiterate some key points here only because it is easier for your brain. Did you know that the yolk contains more nutrients, vitamins, minerals, antioxidants and even the egg? Well done! Even the protein in the white is not a high quality bio-availability of the amino acid profile is not the yolk, which is complementary to the amino acid profile of whites. Now a question is always "want to eat egg yolk cholesterol was sky rocket?" No, the cholesterol in eggs does not harm you. . . yolk dramatically increases the good cholesterol more than bad cholesterol, total cholesterol, which is even healthier. The bottom line. . . whole eggs are healthier than egg whites. It was not even close contact. Food industry labels, which can only benefit the desire to eat healthy. Example # 3: The product is allegedly "better than peanut butter" Fitness friends and I joked with him for years. Ascending taught us that eating peanut butter good for you. . . and yes, very good for you. The problem is that we cheated to buy such a fancy-colored versions of peanut butter (also known as highly processed peanut butter). The next time you just want to compare the contents of the shop 'healthier than peanut butter "issues and the natural organic peanut butter. You will see that the natural peanut butter are just a few ingredients (peanuts and salt water), while the other version will be filled with a bunch of processed crap. First, they strip all the natural, healthy fats, nuts, that "low fat". Recently took part in one of the healthiest peanut butter. . . The appetite satisfying healthy fats that control cravings and manage to be more stable blood sugar levels in the body. Just to be funny are also added to some types of sugars and starch in the mix. If you do not know the plan to increase insulin levels, and let the state of confusion in the fat burning.